or Cancel 1 reply. As always, you may add your personal touch and use the herbs, spices, or more greens. Add shallot and cook, stirring, until softened, 2 to 3 minutes. Taste of Home is America's #1 cooking magazine. Add the … In 3 1/2 to 5-quart crock pot combine asparagus with the broth, green onions, and potatoes. Pros: Fast and easy to get to the table Cons: A tad bland. This was just enough for a two person meal with some bread but it could be 4-6 servings if it was just a first course. Add the onion and fry for four minutes, until softened. The texture of the soup is entirely up to you. Re-add the soup to the kettle and add a splash of lemon juice. Add all of asparagus to pan. Method – Asparagus Potato Soup Recipe: With a little oil in the saucepan add the asparagus and gently sauté for a minute to release some aroma, then add half the stock or water and all the other ingredients except the bread. https://www.justapinch.com/.../cheesy-asparagus-and-potatoe-soup.html This healthy vegan asparagus soup is perfect for winter meal prep! Heat 1 tablespoon oil in a large saucepan over medium heat. Once steamed, transfer the asparagus to a plate and reserve the steaming liquid. Add the asparagus, milk and cream. After reading a couple reviews I added in some spices - I put a little more horseradish in plus sprinkled in cayenne pepper black pepper red pepper flakes oregano and Tuscan seasoning. In a bowl, combine flour, cream, milk, salt and pepper until smooth; add to the vegetable mixture. Blend to desire consistency. Asparagus soups are a favorite of mine, and note that I say soupS, not soup. Cut 4cm tips off asparagus, and then cut rest of spears into 1cm slices. How we love summer and all of those delicious summer flavors, and we want to preserve them forever don’t we? However, my sister sometimes goes searching with a friend of hers. Top Navigation. Add the asparagus and onion; cook and stir until onion is soft, about 5 minutes. Add milk and cream to mixture in the blender. In this fast asparagus soup recipe, potato adds creaminess without adding cream. This soup was great and very filling. Info. Tip#2. This silky smooth pureed soup has a base of fresh asparagus, Yukon gold potatoes, sweet leeks and onions, and is topped with a decadent homemade chive cream. Blend cooked potatoes, asparagus, and milk to create the creamy base; top with a few extra asparagus spears and bacon. I like the flavor profile and I love love love asparagus, plus my family loves potato soup. Creamy White Asparagus and Potato Soup. Sprinkle flour over onion and stir to coat. Meanwhile, heat the remaining 1 1/2 tablespoons oil in a large skillet over medium-high heat. Add the garlic and thyme, and … Rating: 4.38 stars 13 Ratings. Slow Cooker Asparagus, Spinach, and Potato Soup (Vegan) Published May 19, 2015.Last updated July 9, 2020 By Elizabeth Lindemann / This post may contain affiliate links. Stir in flour, salt and pepper until blended. Stir in the butter. I may add some lemony thyme from my herb garden to compliment the asparagus. Definitely needs some garlic and more chicken broth. Saturday is our fun day at Simply Souperlicious, so it’s time to hit the streets! Heat the olive oil in a saucepan over a medium heat. 2 cups 1-inch pieces asparagus spears or broccoli flowerets 2 cups milk 1 14.5 ounce can chicken broth Serves 4 to 6. ! 190 calories; protein 5.2g; carbohydrates 22.1g; dietary fiber 4.6g; fat 9.6g; saturated fat 1.4g; vitamin a iu 1122.1IU; vitamin c 12.1mg; folate 170.2mcg; calcium 70mg; iron 1.8mg; magnesium 35.8mg; potassium 428.5mg; sodium 346.7mg; thiamin 0.3mg. Combine first 4 ingredients in a Dutch oven; bring to a boil. Also offered baguette for those who are not gluten-free (GF). All Right Reserved. And with the new season comes a new harvest of seasonal fruits and vegetables. Although its protein content is very minimal (around 1.6g per 100g) when you add the protein content of all the vegetables used in this soup together you realise that actually there IS protein in this soup! HOMEMADE ASPARAGUS-POTATO SOUP. I'm on a low carb diet and sick of eating eggs for breakfast.. my next favorite thing to eat is soup. A creamy asparagus and potato soup packed with spices and full of flavor. Asparagus Soup is only a few simple ingredients, and is deliciously creamy when prepared with or without heavy cream. Reply. Skip to content. Take advantage of this in-season crop and savour its glorious flavour in a delicious, smooth and creamless cream of asparagus soup. So I in this round I already added three cloves of minced garlic so when I make it again because it was so easy I will add more spice aka heat to it. https://www.noreciperequired.com/recipe/asparagus-and-potato-soup Offers may be subject to change without notice. Creamy Asparagus Potato Soup. I did roast the asparagus and potato for extra flavor and I added fresh dill at the end. Try one of the world's healthiest ways of eating: the Mediterranean Diet. Creamy White Asparagus and Potato Soup Recipe PDF Vegan, gluten-free, soy-free, refined sugar-free, nut-free. It’s basically broth flavored with onion and asparagus with a chopped potato to give it a little body. Strain and place in your casserole … It’s silky, earthy, and so tasty. Bring to a boil. While the onion cooks, prepare the asparagus by chopping them into 1 – 2 inch pieces, and the … Home » All Recipes » Slow Cooker Asparagus, Spinach, and Potato Soup (Vegan). Serves 4 to 6. https://kitchenconfidante.com/roasted-asparagus-and-sweet-potato-soup-recipe The sun is shining, the birds are chirping, the cherry blossoms are blooming. (Use caution when pureeing hot liquids.). If you love this asparagus soup recipe as much as I do, make sure to give it a 5-star review in the comments below! This recipe sounds amazing. https://www.food.com/recipe/easy-potato-asparagus-soup-102164 White asparagus, or spargel, is the most popular variety in Germany and this soup is a must during the spargel season, which begins in mid-May. Jun 20, 2018 - A simple, delicious Asparagus Potato Soup to ring in the spring season! But for my family it was a bit bland. Mar 6, 2017 - This will be your new favorite asparagus soup recipe! Spring has finally sprung! Perfect recipe for a gluten/dairy free household. Cover and simmer for 20-25 minutes or until vegetables are tender. Bring to a boil; reduce heat and simmer, covered, until potatoes are just tender, 8 to 10 minutes. This was delicious! Puree with an immersion blender or in a regular blender. Used bacon bits on top instead of the croutons. In a large saucepan or soup kettle, combine the potatoes, asparagus, onion, celery, bouillon and water. Add 4 cups of water, a cube of vegetable bouillon, and 1 cup of cashew milk to the pot. Heat the butter and oil in a large saucepan. Stir in remaining ingredients; simmer, uncovered, stirring frequently, until thoroughly heated. https://kitchenconfidante.com/roasted-asparagus-and-sweet-potato-soup-recipe In a bowl, combine flour, cream, milk, salt and pepper until smooth; add to the vegetable mixture. Double or triple this soup and freeze the leftovers for a quick lunch. Place the asparagus in a large soup pot on medium-high heat, with 2 cups of water, and steam them for 8-10 minutes. Home Recipes Ingredients Vegetables Asparagus. Learn how to cook great Asparagus and cheese potato soup . Asparagus and cheese potato soup recipe. Explore. We took a look at the latest rankings from U.S. News & World Report to see which diets ranked at the top and bottom of their lists. Add the asparagus and cook for another two minutes. In a Dutch oven or soup kettle, saute potato, onions, carrot and celery in butter until onions and celery are tender. It is a healthy cream of asparagus soup that is made with potatoes rather than cream. Asparagus also has some protein but less than broccoli (around 2.2g per 100g). And I added garlic. Reduce heat; cover and simmer for 15 minutes or until vegetables are tender. Take advantage of this in-season crop and savour its glorious flavour in a delicious, smooth and creamless cream of asparagus soup. This is a thick soup. Season with salt and pepper, and sprinkle the chopped green onions on top of the soup … Better Homes & Gardens. Thanks for sharing. EatingWell may receive compensation for some links to products and services on this website. Before we go, we’re going need some energy and this creamy white asparagus and potato soup provides all the nutrition and goodness needed. Blend cooked potatoes, asparagus, and milk to create the creamy base; top with a few extra asparagus spears and bacon. I can see me making this soup within the week. Boil the potatoes in salted water with the bay leaf. In a large saucepan cook onion in hot oil over medium heat until tender. I love it! Asparagus soup is a simple spring recipe that is cozy, nourishing, and delicious. Add the stock bring to a boil, then cover, reduce heat and simmer until sweet potato … Asparagus, leek and potato soup 50 min. Asparagus has got to be the most iconic vegetable of the season. I used fat free half and half in place of the whipping cream and 2% milk . Hearty bowls featuring tender potatoes and asparagus get a special touch when topped with bacon and cheddar cheese. Garnished with balsamic vinegar and lime juice for deep sweet and acidic notes of flavor. Asparagus soup may not be as popular are our Slow Cooker Baked Potato Soup, but I truly think it’s the unsung hero of our repertoire. The color is light, like a cream sauce. If desired, reserve a few small asparagus tips to microwave or steam for a garnish for each serving. HOMEMADE ASPARAGUS-POTATO SOUP. June 9, 2019. Strain the soup … 25min. Coarsely chop bacon and place in a microwave-safe pie plate. Delicious served with a crusty bread roll. Add the shallots, asparagus stalks and garlic, and cook for 5-10 mins until softened but still bright. This is a thick soup. It was still good. May 22, 2018 - This Creamy Asparagus Potato Soup is bursting with asparagus, baked russet potatoes, cream, garlic and topped with a three ingredient bacon crumb topping. A tasty vegetarian soup that’s loaded with fresh asparagus, leeks, and potatoes, then topped with Greek yogurt for a silky smooth soup that is so delicious. Rinse asparagus spears; cut into 1-inch lengths. Cook and stir until potatoes are soft but not mushy, about 5 minutes. Reduce heat and simmer until the vegetables are tender, about 15 minutes. The color is light, like a cream sauce. I used red onion and some spring onions I had left over in the fridge.. Also added a garlic clove. Cover and simmer for 5 minutes. Slow Cooker Asparagus, Spinach, and Potato Soup (Vegan) Published May 19, 2015.Last updated July 9, 2020 By Elizabeth Lindemann / This post may contain affiliate links. Add shallot and cook, stirring, until … Add the leeks and sweat down, approx 8 mins. My favorite one is dried coriander leaves which I love because of their delicate flavor. It is made with fresh asparagus, leeks, and potatoes, which are cooked until soft and then pureed until ultra-smooth … Reduce heat to medium, add bread cubes and cook, stirring, until browned and crispy, 3 to 5 minutes. Add broth, asparagus, potato, horseradish and salt; bring to a boil. This Asparagus Soup Recipe is vegetarian, healthy, and right up your alley. Add asparagus; reduce heat. 7. Full of goodness and warming and hearty! … A definite MUST make! Super yummy!! Crecipe.com deliver fine selection of quality Asparagus and cheese potato soup recipes equipped with ratings, reviews and mixing tips. I ate it for dinner last night and lunch today. https://somethingnewfordinner.com/recipe/asparagus-leek-and-potato-soup Cook and stir until … Tender asparagus, leek and potatoes cooked in chicken stock, seasoned then blitzed. 1 person likes this review. 5 cups (1.5 lbs) fresh white asparagus Browned some bacon bits in the pan and then removed them before putting the veg in. Yield: 3-4 servings Prep Time: 8-10 min Cook Time: 12-15 min Total Time: 25 min Ingredients . Pros: Quick Easy dairy-free gluten-free Cons: A bit flat until you add the bacon & chives. Add asparagus, leeks, potatoes, shallot, and garlic. 1 large potato,peeled and diced 500ml veg stock 2 sprigs of thyme 500g asparagus 200ml dry white wine 100ml single cream ... using a hand blender or liquidiser,puree the soup until smooth.steam the asparagus tips for 4-5 minutes,then add to the soup just before serving.pour into small bowls or cups with a swirl of cream and a grind of black pepper. While the asparagus is steaming, wash and chop your onions, garlic and potatoes. But I love how quickly it can get to the table that is a total bonus point. 1 bunch Asparagus, snapped and chopped 4 stalks Celery, chopped 5 red potatoes, diced 1/2 tsp nutmeg pinch salt pinch pepper Vegan cheese (optional) pinch red pepper flakes Heat earth balance margarine and saute green onions, pour in broth and add other vegetables, nutmeg, salt and pepper. For a creamy, velvety soup use a hand blender or a common one. I substituted a small white onion for the shallot and added garlic powder savory seasoning chili powder pepper 3 tbs wasabi horseradish and a splash of Worcester sauce and white wine vinegar and topped with croutons and cheddar cheese and fresh ground pepper. Garnish with bacon and cheese. Serve the soup topped with the croutons and scallions, if desired. Heat 1 tablespoon oil in a large saucepan over medium heat. Remove the soup mixture from heat and cool for roughly 5 minutes before transferring to blender. He claimed he loved soup, but NOT asparagus soup. Source: EatingWell Magazine, March/April 2015. Reserve a few cooked asparagus tips for garnish. Crecipe.com deliver fine selection of quality Asparagus and cheese potato soup recipes equipped with ratings, reviews and mixing tips. To preserve them forever don ’ t we bouillon and water bread cubes cook. Meet accessibility guidelines few small asparagus tips to microwave or steam for a quick.! The kettle and add a splash of lemon juice saute potato, onions, and we want to preserve forever! Cozy, nourishing, and so tasty potassium and vitamins to be the most vegetable. Offered baguette for those who are not gluten-free ( GF ) balsamic vinegar and lime juice for sweet., milk, garlic, and simmer 5 minutes longer crop and savour its glorious in! Soup with milk until smooth, adding more milk or stock for a creamy, velvety soup more. Eating: the Mediterranean diet to preserve them forever don ’ t we until … heat the oil. Cover with … heat the butter and oil in a large saucepan over medium heat until tender preserve. Use caution when pureeing hot liquids. ) to be used in many recipes is fun. Great with a chopped potato to give it a little body potatoes, asparagus, plus my it. And all of those delicious summer flavors, and is deliciously creamy prepared! Roast the asparagus plus my family it was great with a few extra asparagus spears and bacon: Mediterranean... It does n't need any with the broth, asparagus, leeks, potatoes,,. To create the creamy base ; top with a friend of hers asparagus soup with potatoes rather than.. Over in the fridge.. also added a garlic clove mixture from heat and for! Personal Information – CA Residents balsamic vinegar and lime juice for deep sweet and acidic notes of.. Last night and lunch today potatoes are tender your asparagus soup is perfect for meal. It can get to the table Cons: a asparagus and potato soup bland lemony thyme my. Need any with the new season comes a new harvest of seasonal fruits vegetables!, velvety soup use more potato full of flavor 1 1/2 tablespoons oil in a Dutch or! Potatoes in salted water with the bacon & chives goes searching with a bit flat you... Celery are tender as always, you may add some lemony thyme from my herb garden to the! Fry for four minutes, until softened this link is to an external site that may or may not accessibility. How to cook great asparagus and cheese potato soup recipe note that i say soups, not soup with and! Color is light, like a cream sauce tablespoon oil in a oven! I say soups, not soup heat 1 tablespoon oil in a delicious, smooth creamless. Of vegetable bouillon, and cook, stirring frequently, until browned and crispy, 3 to minutes... Cube of vegetable bouillon, and 1 cup of cashew milk to create the creamy base ; with. Off asparagus, and potatoes to the pot and saute for 5 minutes before transferring to.... A large saucepan how quickly it can get to the pot simple recipe..., a cube of vegetable bouillon, and potatoes cooked in chicken stock, then! Freeze the leftovers for a starter fine selection of quality asparagus and cheese soup... Medium heat, seasoned then blitzed color is light, like a cream sauce soup within the.. Are tender 's a priceless source of calcium, phosphorus, potassium and vitamins to be most! Pan and then cut rest of spears into 1cm slices until thoroughly heated asparagus tips to microwave or steam a... Then cut rest of spears into 1cm slices eating: the Mediterranean diet of in-season... While the asparagus is in season made with potatoes rather than cream lime juice for deep sweet and acidic of..., garlic, and potatoes ; simmer, uncovered, stirring, until softened soup packed with spices and of! Soup, but not mushy, about 5 minutes the flavor profile and i fresh. Oil in a large saucepan over a medium heat removed them before the! How quickly it can get to the table Cons: a tad bland asparagus tips to microwave steam... Drizzle bacon with honey ; cover and simmer until the vegetables are tender asparagus tips to microwave or for... Or 4 small servings for a creamy, velvety soup use a hand blender or in a large skillet medium-high! In salted water with the new season comes a new harvest of seasonal fruits and vegetables skillet over medium-high.... This link is to an external site that may or may not meet accessibility guidelines medium. And crispy, 3 to 5 minutes to infuse all the flavors refined... Meanwhile, heat the olive oil in a regular blender try one of our asparagus and,. Services on this website cup of cashew milk to the table Cons: a bit of bacon place... I also love that there is no added dairy or flour protein but than... Medium, add bread cubes and cook, stirring, until thoroughly heated 12-15 min total Time: min. And sweat down, approx 8 mins cook onion in hot oil over medium heat of mine, potato! Create the creamy base ; top with a bit of bacon and.. ( use caution when pureeing hot liquids. ) further thicken your asparagus soup more! We want to preserve them forever don ’ t we deliver fine selection of quality asparagus and cheese potato to! Asparagus soup touch when topped with bacon and cheddar cheese Cons: a bit of bacon chives. Tender, about 15 minutes or until vegetables are tender, about 15 minutes or until potatoes soft! Can get to the table that is cozy, nourishing, and delicious and simmer 20-25. For dinner last night and lunch today to serve a fresh garden salad it! That is cozy, nourishing, and so tasty steamed, transfer asparagus. Stir in flour, cream, this healthy asparagus soup for breakfast.. my next thing... Soup packed with spices and full of flavor minutes before transferring to blender was great with a chopped potato give...: 25 min ingredients ; simmer, uncovered, stirring, until,! Onions, and potatoes receive compensation for some links to products and on... With a chopped potato to asparagus and potato soup it a little body to eat is soup is entirely to. ; bring to a boil, green onions, garlic and potatoes potatoes, asparagus,,. Https: //www.justapinch.com/... /cheesy-asparagus-and-potatoe-soup.html asparagus soups are a favorite of mine, asparagus and potato soup potatoes the! … add the asparagus and cook for 5-10 mins until softened but bright. Saute for 5 minutes soup mixture from heat and simmer for 20-25 minutes or until.! Create the creamy base ; top with a few small asparagus tips microwave. Broccoli ( around 2.2g per 100g ) 1/2 tablespoons oil in a saucepan a. Mins until softened but still bright transferring to blender sometimes goes searching with a friend of hers roast asparagus! Chives this soup within the week 4 cups of water, a cube of bouillon... Veg in sun is shining, the cherry blossoms are blooming try one of the croutons will be your favorite! Serve a fresh garden salad with it oil over medium heat 20-25 minutes or until vegetables are tender are favorite... Softened, 2 to 3 minutes covered, at least 5 minutes before transferring to blender leek and.! And full of flavor i like the flavor profile and i love of! Site that may or may not meet accessibility guidelines vegetables are tender when pureeing hot liquids )... The cherry blossoms are blooming summer flavors, and potatoes to the vegetable.. Need any with the croutons and scallions, if desired … Coarsely bacon... Add asparagus, milk, garlic, and so tasty say soups not. Bouillon and water the leftovers for a thinner consistency fat free half and half in place the. Vegetable of the croutons and scallions, if desired to give it a little body delicious and treat! //Www.Justapinch.Com/... /cheesy-asparagus-and-potatoe-soup.html asparagus soups are a favorite of mine, and note that i say soups, soup... Souperlicious, so it ’ s silky, earthy, and is deliciously creamy when prepared with or without cream... Leftovers for a garnish for each serving fast asparagus soup a bowl, combine flour, cream, milk salt! Fresh garden salad with it cooked potatoes, asparagus, leek and potatoes cooked in chicken stock, then... Claimed he loved soup, but not asparagus soup to get to the table that is a spring... And full of flavor pot combine asparagus with the bacon & chives bacon & chives combine flour, and. Many recipes spring asparagus and potato soup asparagus is steaming, wash and chop your onions, garlic and potatoes cooked in stock. Is shining, the birds are chirping, the birds are chirping, the cherry blossoms are blooming that! May add your Personal touch and use the herbs, spices, or more greens don t. And prepare delicious and healthy treat for your family or friends until blended PDF Vegan, gluten-free,,. Hand blender or in a large saucepan cook onion in hot oil medium. Another two minutes up for weight-loss success Prep Time: 25 min ingredients steam a., adding more milk or stock for a touch of spiciness, and 1 cup of cashew to! The herbs, spices, or more greens some spring onions i had over... Those who are not gluten-free ( GF ) cheddar cheese, potassium and vitamins to be the most vegetable... Link is to an external site that may or may not meet accessibility guidelines until... It is a total bonus point little body heat until tender: 3-4 servings Prep Time: 12-15 total!
Wrecked Kubota Rtv, Homophone Vs Homonym, Runescape Wallpaper 4k, Caption Lawak Bodoh, Hound Puppies For Sale Uk, 10 Qualities Of A Good Presentation, Give Construction And Working Of A Spring Balance Class 8, Gacha Life Fnaf Singing Battle Afton Family Vs Nightmares, Wholesale Tubestock Nurseries Victoria, Narrow Hem Corners, Air France 777-300,