Required fields are marked *, Vegan MoFo 2014: Legume Appreciation Month. Quick bean and tuna salad. This month on my blog will run the whole gamut from breakfast to dessert, and I hope it will inspire you to sneak more legumes into your diet! You had me at tequila . Because if it is, that is incredibly awesome! Vegan Badass would be such a good blog name, but I’m afraid I wouldn’t really live up to the hype =P, I LOVE LOVE LOVE your theme, and can’t wait to see what you post. Pizza is one of the greatest foods ever. Budget-Friendly Easy Vegan Instant Pot Recipes: vegan, gluten-free, and easy to make. 6. Since legumes are such an inexpensive option, they are a great When I find a great product or service, I like to share it with my readers. Pasta with spinach, garbanzos and raisins. Love your theme! I throw all the ingredients together, dried beans, olive oil, salt, garlic, and a … Legumes: Love ‘em or leave ‘em as part of a vegan diet? There are plenty of great vegan protein sources from nuts to soy to legumes and vegetables (and a whole load more) and we’ve tried to include as wide a range as possible. Beans, Legumes and grains are classic hearty ingredients in so many recipes. In 10 minutes, you can turn 6 simple ingredients into a thick and creamy dairy-free spread to use in a variety of recipes. You’re such a badass. Jolinda Hackett has written five books about plant-based cooking and has developed hundreds of vegan and vegetarian recipes. This Healthy Vegan Green Bean Casserole is another one of my delicious Christmas side dish recipes that the whole family will love this year. What an interesting theme, I can’t wait to see your recipes using legumes! You should change your blog name to Vegan Badass, so we’ll have a Vegan Mofo and a Vegan Badass and….. I hope you’ll also check out the other bloggers who are participating – you can find a complete list on the Vegan MoFo website, and there are options to browse individual blogs, or even to import an RSS feed consisting of everyone who is joining this year. So my goal is to post about 3 times per week instead, which is still a little bit more than usual. Today is a quick break from regularly scheduled recipes! Recipes are below! Your email address will not be published. Legumes are packed full of important nutrients for vegans as well as general health benefits! Find the best beans and legumes Recipes for sharing with family and friends. With lots of beans, legumes, and grains, it's easy to form a (false) understanding that eating vegan is time-consuming and complicated. The goal is to post every weekday and flood the internet with vegan awesomeness. Such a fantastic idea. A roundup of 10 vegan legume recipes, using a variety of different legumes, many gluten-free. By the way, the Baked Tequila Lime Tofu Tacos with Chipotle Crema sound out of this world. According to the recipe author, the exact flavoring varies by region: in southern Mexico, you might find picadillo with raisins and olives. It’s great for almost any Mexican-inspired dish, on Find 16 amazing recipes made with black beans, chickpeas, lentils and more! And I’m off to check out those tacos…mmmmmmm . Black Bean Chipotle Stew with Pineapple Salsa Verde. For this year, I chose to go with the theme of Legume Appreciation Month. Vegan Dairy-free Meals & Courses Soup recipes Cheap & cheerful Desserts One-pan recipes Quick fixes Community Cooking View more… Baking Cakes Gluten-free cakes Afternoon tea treats Cookies Breads & doughs Tarts The legume family is larger than you might think, as you’ll find out here throughout September, so I hope you’ll stick around for the both expected and unexpected legume recipes that I have planned. Vegan Bean & Legume Recipes! Happy VeganMofo and yay for your 2nd time! Oh my goodness, ALL of those recipes look amazing. Vegan Bean & Legume Recipes Beans and legumes are a great source of protein when planning vegan meal ideas. It was decades ago in high school English class. This vegan sour cream recipe is as easy as it is delicious! Gluten-Free Vegan Recipes 250+ gluten-free vegan recipes! Maybe we should start it . Aah I´m so excited. That’s why this is the ultimate guide to kid-friendly vegan recipes that even picky eaters will enjoy. They're an inexpensive pantry staple. It’s easy to follow a Mediterranean diet with these healthy vegan dinners. Low-calorie soups like Vegan Potato-Leek Soup and Lemony … Legume & bean recipes Available in a rainbow of colours, legumes, beans and peas add flavour, texture and healthy goodness to your cooking. Vegan food often has a reputation of being overly complicated. They are delicious, nutritious, inexpensive and fast-cooking, making them a valuable addition to your healthy eating habits. We were reading “Taming of the Shrew” by William Shakespeare. I’m so excited to get started. Rancher's eggs. Legumes are a staple food group for a healthy vegan diet. From lentil risotto to black bean curries, pea spring rolls to chickpea soup, these economical ingredients are key to a well-stocked pantry. These soups are packed with nutritious vegetables and legumes including potatoes, butternut squash and lentils. Just saying. I’m especially intrigued to see how you incorporate them into breakfast. Find savory bean soups, salads and dinner ideas, plus vegetarian bean recipes. Vegan MoFo (short for Vegan Month of Food) is a yearly, month-long celebration of vegan food. I thought I was finished with my meal planning for this week but it seems I’ll be making a few changes.. And I can’t believe you’re training for a marathon! Delicious vegan recipes featuring beans and lentils! Pearled barley is a healthy, high-fiber, and cholesterol-free whole grain that can be used in soups, salads, stir-fries, casseroles, pilafs or any dish you'd use rice in. Vegan recipes for kids can be time-consuming, expensive, and not very kid-friendly. I love vegan MoFo . These recipes are full of legumes, whole grains and vegetables, which are all staples of the Mediterranean diet. You will be surprised at how creamy this delicious mushroom sauce is – you will hardly believe that it is vegan. This is where all the magic lives. I’m especially intrigued to see how you incorporate them into breakfast. September 1, 2014 By Shannon @ Yup, it's Vegan 17 Comments. OMG, is Legume Appreciation Month a real thing? This vegan burger recipe adds healthy legumes to your diet. Since I’m still on vacation and haven’t been able to put together a recipe post, I wanted to give a little introduction to Vegan MoFo and my blog’s theme for the month of September. Pecan-crusted tofu. US Posted: (10 days ago) These Easy beans and legumes Recipes are all you need for making a Delicious Meal. Both vegan and non-vegan bloggers participate by blogging as much as they can about vegan food throughout the month. Great theme! This is my second time participating. They are delicious, nutritious, inexpensive and fast-cooking, making them a valuable addition to your healthy eating habits. Pasta with grilled chicken, white beans and mushrooms. A prova de que se conseguem fazer pratos saborosos sem qualquer ingrediente de origem animal está nestas receitas vegan! very easy to find. I’m afraid that with my full-time job and marathon training I cannot post 5 times per week (and I’m sure you’d get tired of me at that point anyway). Avocado Chickpea Salad (5 Min, Vegetarian) Avocado Hummus (or how to be the cool kid at the party) - Ready in 10 mins. Recipes Browse All Recipes LOVE the theme! It’s always fun to discover new ways of using beans since we eat so many of them around here. Vegan Cucumber Salad with Chickpeas and Fresh Dill, White Bean Flatbread with Hummus & Tapenade. Sometimes I use affiliate links so I can earn a commission for my recommendations. Thanks I don’t know where I’d be without beans! If you're already a fan of legumes, it may be time to try out some sprouted options for that added boost to your diet with these sprouted legume recipes! In Costa Rica, the national dish is gallo pinto which is rice and beans fried rice style and it’s usually eaten at breakfast….sooooo good. 15 Plant-Based Recipes … We all know that the marathon running is just so that I can eat more food!! Curried Chickpea and Red Lentil Soup Made with a variety of grains, legumes, and High in healthy plant protein and fiber and low in fat, they make a great choice as a substitute for meat products. Find your new go-to feel good food. Vegan Picadillo. In the meantime, here are a few of my favorite legume recipes from the blog: Chipotle Black Bean Stew – black beans (pictured above), Baked Tequila Lime Tofu Tacos – tofu (soybeans) (pictured above), Loaded Greek Chickpea Pancakes – chickpeas, Mango Curry Hummus Quinoa Bowls – chickpeas, Peanut Butter & Banana Soft Pretzels – peanuts, Spring Vegetable Barley Salad – haricot verts (green beans), Vegan Cucumber Salad with Chickpeas and Fresh Dill – chickpeas, White Bean Flatbread with Hummus & Tapenade – white beans, chickpeas, Filed Under: Non-recipes Tagged With: legumes, roundups. Black beans have a Vegan Recipes This Instant Pot Beans recipe gives detailed instructions to making the best, simplest, warm and cooked beans that require no preloading time and almost no preparation either. Vegan Chickpea Tacos With Peach Salsa is an easy vegan recipe that’s packed with the protein of chickpeas and topped with a lime-scented fresh peach salsa! Black Eyed Pea Dip Black Eyed Peas Cowboy Caviar Corn Salads Bean Salad Potlucks Appetizer Dips Healthy Dishes Black Eyed Pea Dip Most photos are taken using my iPhone :) Most photos are taken using my iPhone :) All of the recipes I share are 100% vegetarian, vegan, oil-free, plant-based and whole grain. All of these recipes are vegetarian but rich in protein thanks to the beans. 10. 29 Tasty Vegan Canned Food Recipes with Beans, Lentils and Chickpeas July 10, 2020 March 31, 2020 by Kate @ The Green Loot Having a food emergency or just don’t feel like cooking/soaking legumes? Your email address will not be published. Learn more about TSV →, Copyright © 2021 The Simple Veganista | A Vegan Food Blog, QUINOA SALAD WITH ORANGE, CRANBERRY & MINT, LEMON CHICKPEA ORZO SOUP (VEGAN AVGOLEMONO). Rice and beans salad. Vegan food magic anyway! I can’t wait to see all the legumy recipes you have to offer! Welcome to Herbivore’s Kitchen! But if you're vegan, it can be hard to find good vegan pizza or vegan pizza recipes that work for your diet and taste good. Our recipes with beans show off the versatile, super-healthy protein. We’ve also tried to include as many different styles of breakfast as possible, so … I’m so glad you’re participating in Vegan MoFo I love your theme too, and as I definitely love legumes, will look forward to seeing what you share! Sesame-crusted tofu. Beans and legumes are a great source of protein when planning vegan meal ideas. 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