... YMCA Fitness & Recreation supports people into healthy living and physical activity. Our extensive class timetable includes Spin, Aqua Fit, Bootcamp, Active Hearts and much more! The YMCA Group Exercise Programs improve health, encourage social interaction and with motivating music, are one of the most enjoyable ways to move and feel great. Not a member? Please follow the links below to see a full line-up of our current quarterly & … Across the country, a growing number of Y associations offer Enhance®Fitness, an evidence-based group exercise program for older adults that uses simple, easy-to-learn movements that motivate individuals (particularly those with arthritis) to stay active throughout their lives. Each has been professionally designed and tested through a comprehensive program development process, and all are continually refreshed so the programs evolve with the latest trends in group exercise and to keep you motivated and moving: Ready to learn more? Group Active is a simple and athletic program drawing from all four elements of fitness: cardio, strength, balance, and flexibility. 16. The timetable will go back to normal from Monday 11th January. Choose a one off booking, or book multiple sessions at a discounted rate for your sports team, group of friends or corporate group. The Group Fitness timetable will be altered during the Christmas break from Monday December 21st until Sunday January 10th 2021. IN-PERSON Group Fitness Classes begin on Monday, January 4, 2021. Fitness classes specifically designed to improve strength, flexibility, and balance. Group Fitness Classes. CARDIO FITNESS . Group Fitness 13+ New to Yoga? 540 YMCA Way Ashland, OR 97520. YMCA Fitness & Recreation Gym, swim, tumble with the Y. A group of friends interested in fun fitness classes, the Red Wing YMCA and more! The popularity of Yoga for its fitness and wellbeing benefits continues to grow and both gyms and yoga centres are seeing an increased demand for group Yoga classes on their timetables. To access Group Exercise Schedules on mobile, download the app! Group Power is the most fun and innovative way to strength train! Highly trained staff members lead the programs and often tailor them to the specific needs of the community. There are also specialty fitness classes! Participate in any of our group fitness classes between 16th November and 19th December for a chance to win a Sony Wireless Sports Headphones worth $349! Fitness Class Descriptions. See free resources here.. Class Descriptions Active & Ageless. The YMCA is a nonprofit organization whose mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all. YMCA Fitness & Recreation supports people into healthy living and physical activity. Register Here. Pre-registration is required. Classes are available at both our John P. Thayer and D.A. Indoor Group Fitness Updated 22 December 2020. Click here to join our Member Facebook Page to get the live streaming group exercise schedule. Active Youth. It's that time of the year again! We have both fitness and aquatic group classes for you to enjoy. Irving Oil Field House 13+ Challenge yourself in a high-intensity circuit workout using your own body weight and a variety of equipment. Try our Beginner Yoga class and get to know the Yoga practice at your speed. YMCA Acacia RidgeYMCA Bowen HillsYMCA CaloundraYMCA Jamboree HeightsYMCA QUT Gardens PointYMCA QUT Kelvin Grove YMCA Mango HillYMCA Stafford YMCA Victoria PointWarwick Indoor Recreation and Aquatic Centre, © The Y Brisbane  |  Terms and Conditions  |  Privacy Policy. Group Fitness Schedule. You don't have to be perfect, or be able to keep up with choreography; you can even have two left feet! The YMCA of the Chippewa Valley - with branch locations in Eau Claire and Chippewa Falls - offers a variety of group exercise classes for all fitness levels and interest types; from low-impact exercise, stretching and strength training to indoor cycling, Zumba, and yoga, the Y … Work at your own skill level. Group Exercise Classes Fitness is more fun in a group! Get fit and have a blast doing it at YMCA Auckland. Click the link below or contact the Courtesy Desk at 949-2480 ext. Reservations can also be made via the link above or on the Tampa YMCA mobile app. ASHLAND FAMILY YMCA. The New Hope YMCA gym, fitness center, and swimming pool in New Hope, MN offers swim lessons, personal training, group exercise classes, and other great fitness and community-building programs. Questions? Love Group Fitness? There’s no time like the present to work on your well-being and healthy active living is a big part of that. YMCA Fitness & Recreation is a division of The Y Brisbane (YMCA Brisbane). The Group Fitness Class booking consists of one Group Fitness class in the facility, commencing at the scheduled time. Group Fitness is just one of the ways to reach your goals, make friends and gain strength. 50+ motivating group fitness classes, running every day of the week. YMCA Horsham Aquatic Centre. Copyright © 2021 YMCA of the USA. Available at an additional cost. YMCA Fitness & Recreation is a division of The Y Brisbane (YMCA … In just one hour, get stronger, fitter and healthier with inspiring music, adjustable dumbbells, weight plates, body weight, and simple athletic movements. Due to Executive Order 20-104 updated on December 23, 2020, Group Fitness classes can being on Monday, January 4, 2021 with new … LEARN ABOUT YMCA GROUP EXERCISE PROGRAMS. Cycling to water aerobics. The complete body workout program with over 119 exercises based around a patented fitness product. We have high impact and low impact classes as well as specialty classes like TRX, Tabata, Bootcamp, and running classes. Enjoy the freedom to try what you want so you can find the class that fits your schedule, meets your fitness needs, and makes working out feel exciting and fun! SMITHFIELD YMCA . Stimulate muscle growth with a range of weights and equipment. Virtual Group Exercise Classes Continue. how to reserve a spot in class. Butts and Guts- A class dedicated to toning of your abs and glutes with targeted movements and cardio.Classes will focus on core strengthening to build muscles, in addition, it’ll also target your quads and hamstrings. Get your heart pumping and the sweat dripping. Group Fitness Schedule *Pre-Registration is REQUIRED for all Fitness Classes. Healthy Living > 2021 Group Fitness Class Descriptions . Facility Hours. Group Power- Tues/Thurs @ 6:00am with Ruhee/Rachel, Wed/Fri @ 12:00pm with Brigitte. Based on guidelines from health and government officials, we are offering outside and limited indoor exercise classes at each of our branches, by reservation only. 100 to register beginning 48 hours prior to class start time. Our Focus > Turner locations. For more information, or questions in regards to Group Fitness contact Group Fitness Director Terrill Group Fitness Timetable Explore our timetable below to find your next Group Fitness class YMCA group fitness classes are for YMCA Members age 14 and older. Available at all locations except QUT Gardens Point & QUT Kelvin Grove centres. (Members under 18 must be accompanied by an adult.) Get a custom workout program with a PT. This class uses the barbell, step, high energy music, and body weight to create an effective and challenging workout suited to all fitness levels. Please see our virtual fitness schedule on Brainerd Family YMCA Group Fitness Facebook page. Group Fitness Class Procedures. Search below for YMCAs that offer the YMCA Group Exercise Programs. Outdoor, instructor-led fitness classes are running Monday - Friday at 6AM, 9AM and 5PM. Fitness and fun starts here. Scroll down this page to view the calendar and reserve your spot. YMCA Group Exercise Programs. Reservations are required for our group fitness classes. Our YMCA’s offer a wide variety of Group Fitness classes to help you reach your goals and meet your needs. Find group fitness class schedules and exercise programs available at your local YMCA. YMCA group fitness classes are for YMCA Members age 15 and older. Download a copy of the Group Fitness schedule here. The YMCA Group Exercise Programs improve health, encourage social interaction and with motivating music, are one of the most enjoyable ways to move and feel great. Please see the 3 weeks of our Christmas Group fitness timetable to the right. COVID-19 Update : Some of our fitness, gymnastics and aquatic centres are closed from 5PM Friday, 8 January 2021. There will still be restrictions in our regular operations to comply with State Government directives, including: Maximum 20 people per Indoor Group Fitness … Search “Tampa Metro YMCA” from the App Store and Google Play. Please arrive at Main Entry 10 minutes prior to your session commencing. The Level 3 Diploma in Teaching Yoga (Practitioner) course has been developed using the practice of Hatha Yoga - the foundation of many popular styles of yoga. Group Fitness. Our Certified instructors will teach your the basics. Address. You'll love working out at the Whyalla Rec. A fitness training program designed with your long-term health and longetivity in mind. La Crosse Area Family YMCA is a 501(c)(3) Non-Profit Organization. YMCA At the YMCA, we have all manner of group fitness classes to suit every ability. Gym and Group Fitness staff will provide instructions on how to exit the Centre at the end of each session. We’re excited to be able to offer Indoor Group Fitness classes, subject to guidelines. Donations are tax-exempt FIN: 39-0806172 Health, Well-Being & Fitness > COVID 19 Greater Brisbane Lockdown Update, Warwick Indoor Recreation and Aquatic Centre. Phone & Email. From Yoga to Zumba. Contact YMCA Bishopdale P 03 359 8320 E fitness@ymcachch.org.nz (Members under 18 must be accompanied by an adult.) It can be the hardest or easiest workout in the world, depending … All rights reserved. 541-482-9622 info@ashlandymca.org. Group Fitness Our extensive class timetable includes Les Mills, Zumba, freestyle classes and much more! Home> Active Adults. This is a private page for active members only. Group exercise is one of many ways the Y supports members in achieving their health and wellness goals. Class size is limited to comply with social distancing guidelines. We cover mind, body and spirit from Zumba to Bootcamps and strength classes from Yoga to Muscle Pump. Highly trained staff members lead the programs and often tailor them to the specific needs of the community. There are 11 class formats that deliver a fun and effective exercise experience in a supportive group setting. GROUP FITNESS . You can reserve your spot 48 hours in advance through our schedules page or on our mobile app. 15. The Aberdeen Family YMCA offers more than 100 classes a week that are included in your membership. Reserve a space here on MINDBODY or by emailing membership@sdymca.org 24 hours in advance. CLICK HERE to download instructions on how to reserve your class on the app. Get your heart pumping and the sweat dripping. With almost 40 classes to choose from we have something for everyone! There are plenty of things that can feel like a barrier to exercise – age, fitness level, experience, coordination, flexibility… but none of them should hold you back! All Access Members. Bring a friend or make a few when you join us at our group classes that are free to all YMCA members. Red Wing YMCA Group Fitness Enthusiasts has 732 members. 50+ motivating group fitness classes, running every day of the week. Group Fitness. M-F 7:00am-8:00pm Sat 9:00am-5:00pm Sun 9:00am-5:00pm. ... Covid-19 and our YMCA . Enhance®Fitness. From low impact Yoga & Pilates, to high-intensity Spin and Thai Box, you’ll find a group fitness class that will match both what your body can do and what you want to do. Not ready to come into the facility to take a class? Across our fitness centres in Auckland, we have all manner of group fitness classes to suit every ability. At the Waterbury YMCA, we invite people from all walks of life, regardless of shape or size, to participate in our Group Fitness program. Please contact Christine Gensel at christine@jacksonymca.org Discover the Y difference & join a community that helps you go further. 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